SOLUTIONS BUILT WITH STRUCTURE AND SUPPORT SO YOU CAN TAKE ACTION AND STAY FLARE-FREE
BookĀ a Private Call withĀ Robin
Letās sit down and get you back on track!
During our session, weāll focus on what matters most to YOU. Whether you are in a flare, trying to figure out how to stop them, struggling with stress, or feeling lost when it comes to food choices, youāll walk away with more clarity and the next steps built specifically for your body and stage of recovery.
Book single sessions below, or reach out to [email protected] for custom coaching packagesĀ designed to fit your needs.
Whatever youāre facing, Iām here to listen and help you create your personal plan to move out of flares.
Want the Complete VIP Experience?Ā
Get complete 1:1 support and total hands-on guidance. This package combines private coaching with full VIP access to the entire Diverticulitis Rescue Yourself System.
Youāll get monthly private coaching sessions to navigate the 4 Stages of Eating, plus a full 1-Year Membership featuring live group sessions and daily community support. You get immediate access to the video course classroom, workshops, 5-day challenge, and full resource vaultāso youāre never left guessing, Googling, or doing this alone.
This is the ultimate VIP experience for those serious about taking control of their health and stopping the flare-ups.
Everything is in ONE spot, and Iām obsessed with it! š¤©
If youāve been searching for a deeper understanding of your body, your symptoms, and the many layers that influence your health, Iād love to invite you inside my private community.
The Diverticulitis Rescue Membership brings together nutrition, lifestyle, mindset, and support so you can learn how to care for your whole self. You can start with a 7-day free trialĀ and explore the community for yourself. š
Commit to annual and I'll include my Kickstart Journaling Challenge & 4-part yinĀ yoga series.
Tired of risking another flare just by eating?Ā š£
Most of what you find online isnāt tested, isnāt safe, and definitely isnāt coming from someone whoās actually lived through the flare struggle.
Thatās why I created Diverticulitis Recipes for Flare Days -Ā simple,Ā gut-safe meals that repair, nourish, and actually work because IāveĀ used them all myself.Ā
Donāt guess your next meal.Ā Get my personal collection of flare-safe recipes. I've included 4 bonus guides!Ā Ā
Digital downloads.
"Your program has saved me from needing surgery, thank you. šš¼"
~Ā Stephanie
Ā
"I am so glad I discovered this group. Robin has been a tremendous source of information about diverticulitis. When I asked my dr why I kept having flares he simply said I was unlucky and gave me antibiotics. Robin has proved him wrong! I am not unlucky and now I have the tools to keep my body balanced and healthy. I have followed the protocols that Robin has recommended. Iāve been taking the supplements that she suggests. I can now happily say that I have not had a flare in over a yr. Thank you Robin! You are a blessing!"
~ Becky Pratt
Ā
"I have had diverticulitis for many many years before discovering this site. After years and years of only being told to āeat more fiberā, and take miralax everyday (I will never take miralax again daily!!) I ended up having bowel reconnection surgery. Then I Still had major problems. I found this site and it has been a life saver. I now know how to avoid problems, and what to do if I even feel a twinge of pain. I have been flare free for 2 years almost."
~ Barbara Schuldiner
"I wish I would of found Robin right when I got out of hospital, because I was totally lost and I know that eating a low residue diet for 2 weeks wasnāt the best thing to do, but now I know what to do and what to take in case of a flare. Robin is always ready to help with any questions we may have."
~ Milli
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"I just wanted to Thank Robin and her Diverticulitis Rescue 101 workshop. This is a meeting you donāt want to miss. She is so knowledgeable on the stages and of the protocol and supplements. Robin is also great explaining the issues. I was so confused going into this but now it is so much more clear. She answers all questions and explains how this info works. She also gives attachments to help guide us through.
Thank you Robin!!! I really feel much better about this. If you havenāt signed up, I would recommend you do it ASAP!!
~ Connie
Ā
"I was diagnosed with diverticulitis in 2021 and found Robinās diverticulitis rescue. I ask questions, attend her workshop, and when I make mistakes, I go back to read and followed her protocols. With all the learning and put this in practice I only had 2 flares and recovery is faster then my very first one. Without Diverticulitis Rescue god knows what it would be like.
Thank you for Robin for your knowledge and hard work for me to feel normal today and on stage 4 for over a year."
~ Lise
Ā
"It was such honour to do a one on one with you yesterday Robin Yount. I really needed it.
I've had so much anxiety over this diverticulitis. You made me feel much stronger knowing that we are not alone and with determination and commitment we can do this. could have chatted with you all day."
~ Genny
Ā
"Shout out: I'd just like to Thank Robin for providing a unique platform & the holistic stages. During some of my most painful times with DV, it was here I found comfort in figuring it out learning what would benefit my body and this disease, so far so good. During a recent physical I spoke with my MD about what is working for me within the stages and his answer was "if it keeps you out of the hospital and works keep on doing what your doing". I follow the stages and got in tune with my body.
Robin I appreciate you and all the hard work you put into the group, along with your recipes along with live feeds and suggestions. There is so much to appreciate here, this group and its members have been a friendship in the world of DV, I tip my hat to you! Thank you Robin."
~ Denise
Ā
"This program changed my life of gut pain. I followed her protocol to the T also. It takes many MONTHS to heal your gut & figure out what foods your body will & will not tolerate. I've followed this protocol for several years now & the only time I've had pain was on me. Robin has always been amazing to me if I reached out for help.
Thanks Robin, you're AMAZING! I would still be living a life of gut pain if it wasn't for you & your protocol!"
~ Crystal
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"I love the one on one with you! Iāve wasted so much time trying to figure out how to help myself and you have been right on point. Answering my questions and reading my mind when I didnāt know what to ask.
Youāre great.ā
~ Lisa
Ā
"I just wanted to take this time to personally thank Robin Yount for everything she had done, for anybody that will listen. Thank you for helping me put my mind, & body on the right track."
~ Kevie
Ā
āThank you Robin for your all around brilliance."
~Ā Judy
Ā
āYou are such a blessing to our world."
~Ā Julia
āThank you for your incredible education and care you have given me. You were such a gift to me, following my diagnosis."
"Your advice has helped me so much. Mahalo"
~ StephanieĀ
"Your knowledge has kept me on track and out of the hospital giving me back enjoyment of life, I am so grateful. When I left the hospital 2 years ago after a perforated colon and idea what to eat I found your page, it was just what I needed. Beyond grateful for you Robin."
~Ā Ruthann
"I am feeling fantastic....
Sticking to the plan and supplements."~Ā Cathy
"2 years flare free, thank you Robin - you changed my life, l'm forever grateful!!"
~ Marianna
āThe stages are a lifesaver! Thank YOU."
~ Monique
āI just hit one year flare free and it's all thanks to Robin Yount and her incredible work. Knowledge is power!"
~ Bruce
āThis lady is AWESOME and it works!!! Robin helped me so much. Follow her stages and do exactly what she tells you. Docs will tell you high fiber; but THAT is NOT the first step!!"
~Ā Casandra
āYOU SET ME FREE!!! I always wondered and ugh to those nasty flare ups... But at times I also thought maybe just a glass of wine with my meal and now you provided a very informative insights ... thank you."
~Ā Anthony
āThe best person ever to guide you through your issues! š"
~Ā Anne
āI followed your stages after a major flare up and hospital, and I have not had another attack in 3 years. So thank you so much for this wonderful programme.ā¤ļø"
~Ā IG
"This way of eating to heal my body has worked so well for me! If you are struggling with digestive issues or brain fog, soreness, constipation, etc.
I highly recommend making some serious changes to your diet and lifestyle. It's not just food as medicine, you also need to get outside, move, and work through inner trauma and thoughts. 2 years later and I'm healthier and happier than l've ever been."
~Ā Julia
Ā FLEXIBLE, SELF-GUIDED TOOLS TO LEARN THE 4 STAGES AND START SHIFTING
Ready to Master the 4 Stages and Live Flare-Free?
The Diverticulitis Rescue Yourself Video Course: Learn the Essentials in Four Stages is your step-by-step roadmap to safely adjust your diet at everyĀ stageĀ of your journey from active flare-ups to long-term prevention.
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Master the 4 Stages of Eating: Safely build on your menu, transition between stages, and layer in IBS support with total confidence.
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Recognize & Manage Symptoms Naturally: Spot early warning signs of a flare and take action using natural remedies, supplements, and relief strategies.
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Transform Your Relationship with Food: Gain gut-friendly recipes, customized food lists, and strategies that support healing without unnecessary restrictions.
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Track Your Triggers & Progress: Use the 30-Day Food Journal to identify patterns and symptom responses to maintain a flare-free lifestyle.
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Restore Your Mind and Body: Apply practical mind-body techniques to reduce stress, improve sleep, and calm your nervous system.
Go at your own pace with lifetime access to your course libraryārewatch video lessons, access select recipes, review past group Q&A sessions, and return to mind-body practices whenever you need a refresher.
Includes theĀ 101 WorkshopĀ &Ā Rescue Yourself Kit.
Ā
Need Help Managing Your Diverticulitis Flares?
Managing a diverticulitisĀ flare takes more than just waiting it out. In this workshop, we go deep into the essentials to help you navigate flares, food, and stress without the guessing.
Learn about the 4 Stages Of Eating, safe transitions, managing flare-ups,Ā natural supplements, symptom relief, and theĀ mind-body connection.
Includes the Rescue Yourself Kit.Ā
Dealing with Diverticulitis FlaresĀ & IBS Symptoms?
Managing both diverticulitis and IBS getsĀ complicatedĀ fast. In this workshop, we go deep into the Irritable Bowel side to help you ease yourĀ symptoms and take back control.
Learn about layering Low FODMAP into the 4 Stages, calming gas and bloating, telling IBS apart from a flare, and knowing what to do next.
Includes the 30 Day Food Journal.Ā
StrugglingĀ With Food & Stress Triggers?
Finding your triggers takes daily action, not guessing. This guided 5-day Kickstart Food Journaling Challenge gives you the exact steps to spot patterns, safely expand your food menu, and build confidence.
Stay on track with daily email reminders, plus get full access to the course libraryāincluding video lessons, recipes, and mind-body practices you can return to whenever you need a refresher.
Includes the Rescue Yourself Kit.
In a Flare and Not Sure What to Eat?
If youāre in a flare or scared to eat because every bite triggers fear or pain,Ā you NEED this recipe book!
TheseĀ gentle recipesĀ are stage 1 and 2 mealsĀ designed to help you calm inflammation, avoid triggering symptoms, and feel safe eating again.
You'll get nutritiousĀ meals, grounded advice, and a plan that actually supports your recovery.
IncludesĀ 4 Bonus Guides with natural remedies, food and supplement lists.
Rescue Yourself Kit
ON SALE: Save 50%
Your go-to toolkit for managing diverticulitis naturally! This kit includes the Survival Guide, 30-Day Food Journal, Supplement Cheat Sheet, Quick Guide, and 30-Day Healing Affirmations Journal.
Download and track your progress on any device!
30-Day Food Journal -Ā FillableĀ
Easily track your meals, symptoms, triggers, and lifestyle habits.
Includes a food reference list for all 4 Stages, a weekly meal planner, colorful, clickable tracker for each day of the week, and an end-of-week check-in.
Use digitally or print for hands-on tracking!
30 Day Affirmations JournalĀ -Ā FillableĀ
Support your mind and body with daily affirmations and stress-reducing tips to stay grounded in your diverticulitis healing journey. Includes journaling pagesĀ for self-reflection, track your progress, set intentions, and personalize affirmations.
4 Stages Diverticulitis Survival GuideĀ -Ā FillableĀ
This essential guide provides a complete breakdown of the 4 Stages of Eating, including food lists for each stage, a gut-friendly checklist, natural relief strategies, and habit-building tips to help you stay on track.Ā
Quick Guide to the 4 Stages of EatingĀ
An easy-to-understand explanation of each stage, where to begin, how to transition between each stage, and simple food suggestions for every stage.Ā
If youāre feeling overwhelmed and need a quick start, this guideĀ is for you!
SupplementĀ Survival Kit
This quick-reference guide breaks down the best gut-supporting supplements to help with gas, bloating, constipation, and inflammation. It also includes a 4 Stages Cheat Sheet so you can align the right supplements with the right stage of eating for optimal support.
āØDue to the digital nature of our products & services, we do not offer refunds.āØ
DISCOUNTED SUPPLEMENTS TO SUPPORT DIGESTION, HEALING, AND ENERGY
Transformation EnzymeĀ Corporation -Ā 25% OFF
A must-have for your diverticulitis journey! Support digestion and natural recovery with Digest, Probiotic 42.5, and Gastroātrusted supplements that help ease bloating, improve absorption, and promote balance. Use code YOUNT25 for 25% off your order!
NativeĀ Ceuticals CBD -Ā 10% OFF + Free Shipping
Support your mind-body connection with gut-friendly, custom-blended CBD tinctures designed to promote a calm nervous system and natural recovery. Use code YOUNT10 at checkout for 10% off trusted Native Ceuticals productsāplus free shipping!
Want Help Choosing Your Starting Point?
Not everything is one-size-fits-all. Fill out the form with what youāre looking for, and Iāll help you figure out which path makes the most sense.
