Diverticulitis Rescue Yourself 101 Workshop

Take Control of Your Flare-ups Naturally with Practical, Holistic Strategies

Elevate your diverticulitis health journey with our Rescue Yourself 101 Workshop and the exclusive Rescue Yourself Kit. Dive deep into holistic strategies for managing diverticulitis and take the first step towards a healthier, flare-free life.

What You’ll Get

🌱 Diverticulitis Rescue Yourself 101 Workshop Recording

Join Robin for this 90-minute, on-demand workshop designed to help you stop flare-ups, calm symptoms, and take control of your healing—naturally. Whether you’re newly diagnosed or just tired of guessing your way through meals and supplements, this workshop gives you the foundation you need to move forward with confidence.

Here’s what you’ll learn:

✔️ The 4 Stages of Eating – A step-by-step system to safely expand your diet, reduce inflammation, and know exactly what to eat during a flare-up, recovery, and maintenance.
✔️ Understanding Flare-Ups vs. Smoldering Pain – Learn the difference, how to spot the signs early, and what to do when symptoms show up.
✔️ How to Handle Gas, Bloating, and Digestive Pressure – Get clear strategies and real solutions to ease discomfort and prevent flare-ups from escalating.
✔️ Natural Supplements That Work – Discover which gut-supporting supplements actually help and when to use them.
✔️ The Mind-Body Connection – Understand how stress, emotion, and nervous system patterns impact symptoms—and how to support healing through awareness and aligned action.

This is the exact workshop people come back to again and again—because it’s practical, calming, and full of the things no one tells you at the doctor’s office.

🌱 Mind-Body Practices

Ease tension and calm your system with a trio of gentle, supportive tools: a breathing practice, guided meditation, and gentle yoga session. These practices are designed to help you ground your energy, soothe digestive discomfort, and reconnect with your body—especially during or after a flare.

🌱 Natural Remedies & Supplement 

Get a go-to list of natural remedies and supportive supplements that help calm symptoms, ease digestion, and reduce the risk of flare-ups. You'll also get guidance on when and how to use them—plus exclusive discounts.

🌱 FAQ Section

Here we address common concerns and questions about diverticulitis management, dietary adjustments, and practical lifestyle tips. Gain clarity on how to implement the workshop strategies in your daily life.

🎁 FREE BONUSES 🎁

🌱 The Rescue Yourself Kit + Stop Flare-ups Naturally Guide ($62 Value)

A comprehensive downloadable toolkit to help you make real progress:

✔ 30-Day Food Journal (Fillable) – Track meals, symptoms, and patterns to pinpoint triggers ($17 Value) 
✔ 30 Days of Healing Affirmations Journal (Fillable)  – Reduce stress and cultivate a positive mindset for healing ($17 Value)
✔ Diverticulitis Survival Guide – A quick-reference breakdown of the 4 Stages of Eating with food lists and symptom management tips ($7 Value)
✔ Supplement Cheat Sheet – A curated guide to digestive-supporting supplements to reduce symptoms and support gut health ($7 Value)
✔ Quick Guide to the 4 Stages of Eating – A simple, no-fluff introduction to what each stage does and how to transition safely ($7 Value)

✔Stop Flare-Ups Naturally – Break Free from Pills, Flare-Ups & The Mainstream Hamster Wheel – If you're tired of relying on antibiotics, restrictive diets, and constantly fearing the next flare-up, this free guide will show you a different way. ($7 Value)

Why Choose This Workshop?

The Rescue Yourself 101 Workshop and bonuses give you the practical support to stop flare-ups, feel more confident with food, and start trusting your body again. From symptom relief tips to calming mind-body tools, it’s all designed to help you move forward—naturally and with more ease.

Enroll Today To Access These Invaluable Resources And Start Your Journey Towards A Balanced, Flare-Free Life.

And remember—this isn’t just information, it’s transformation.

Whether you're newly diagnosed or you've been struggling for years, this workshop gives you a grounded starting point with tools you can come back to again and again. You’ll walk away with clarity, a sense of direction, and the confidence to move forward naturally.

What People Are Saying:

Great workshop!! Very informative!!

I am at the beginning of this journey so it is really good to be reminded that no one is “perfect” at any point and to be kind to oneself when mistakes are made. Also, very good to hear that positive life changes that can come out of this! Thank you for your dedication and hard work!

Robin was very authentic and I enjoyed hearing her backstory. I think that was my favorite part. Seeing her thriving and doing well gives hope.

I have done this workshop with Robin Yount. I highly recommend it…when I applied what I learned I finally got past months of smoldering. And I still apply the stages.

I was hoping to learn about what can be eaten during the different stages along with Oil of Oregano and Olive Leaf. Mission accomplished! This class covers the 4 stages, possible causes of diverticulitis, journaling and identifying triggers, using real food and nutrition to heal plus the many supplements to help you in your journey!

$147.00 USD

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Rescue Yourself 101 Workshop: Terms and Conditions 

We’re excited to have you on this journey towards better health and managing diverticulitis. To ensure a smooth and positive experience, please review the following terms and conditions:

1. Workshop Access and Login

Upon purchase of the Rescue Yourself 101 Workshop, you will receive access to the workshop recording, the Rescue Yourself Kit, and our Inner Circle Community. To utilize these resources, you will need to create a login and password on our platform. Your login credentials are personal and non-transferable.

2. No Refunds

Please note that due to the digital nature of the Rescue Yourself 101 Workshop and its associated materials, we do not offer refunds. All sales are final.

3. Educational Purpose

The Rescue Yourself 101 Workshop and associated materials are provided for educational purposes only. The content is intended to offer general information and holistic strategies for managing diverticulitis. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

4. Responsibility for Health

You are solely responsible for your health and well-being. By participating in the workshop, you acknowledge that any decisions made regarding your health are your own responsibility. If you experience a medical emergency or need urgent medical care, you should seek immediate assistance from a healthcare professional.

5. Use of Materials

The materials provided as part of the Rescue Yourself 101 Workshop, including the 30-Day Digital Food Journal, Top 16 Supplement List, and Diverticulitis Rescue Quick Guide, are for your personal use only. Unauthorized distribution, duplication, or sharing of these materials is prohibited.

6. Changes to Terms

We reserve the right to update or modify these terms and conditions at any time. Any changes will be communicated to you through the provided contact information.

By completing your purchase, you agree to these terms and conditions.

Thank you for choosing the Rescue Yourself 101 Workshop. We’re committed to supporting your journey towards a healthier, flare-free life.

Namaste,

Robin Yount 🫶🏻

🛑 Stop Right There!

You’re getting the 101 Workshop—but if you’re craving connection and support, you can also try out the Diverticulitis Rescue Yourself Membership for just $29—and I’ll waive the $50 joining fee.

This is your chance to see what it’s like to have community support while you heal—without a big commitment.

Here’s what’s waiting inside:

✔️ Member Resource Library
Access a treasure trove of stage-specific recipes, past session recordings, healing tools, and mind-body practices to help you stay flare-free. New content is added regularly.

✔️ Monthly Live Q&A Sessions
Get personalized guidance from me (Robin) and support for whatever’s coming up—no more trying to figure it out alone.

✔️ Private Facebook Community
Daily interaction, shared wins, and real conversations. Ask questions, get encouragement, and connect with others who get what you're going through.

✔️ Special Member Perks
Enjoy exclusive discounts, challenges, and events available only to our membership community.

💛 The 101 Workshop is your foundation. The membership brings it to life—with ongoing support, shared wins, and new resources to help you keep moving forward.

👉 Click “Yes” to try the membership for $29/month with no joining fee.

You can cancel anytime—but honestly, once you’re in, you may not want to leave.