Your Essential Gut Health Playbook
Take the guesswork out of managing your diverticulitis with The Diverticulitis Survival Guideβa step-by-step resource designed to help you safely navigate flare-ups, track what works for your body, and build sustainable habits for long-term gut health.
Inside, youβll get:
β A clear breakdown of the 4 Stages of Eatingβso you know what each stage is for and how to transition safely
β Food lists for every stageβso you can choose what to eat without triggering symptoms
β A fillable gut-friendly food checklistβtrack what youβve introduced and tolerated in each stage
β Basic natural relief tips to support digestion and help ease discomfort
π‘ Use it digitally or print it outβthis guide is designed for real-life tracking!
Get the Diverticulitis Survival Guide for just $7 and start managing your gut health with confidence!
π Important Note: This is a digital product and is non-refundable.