You can’t fix what you don’t track—and with Diverticulitis, tracking isn’t optional.

This isn’t your average food log. It’s a fully fillable, digital journal made just for Diverticulitis so you can connect the dots between what you eat, how you feel, and what actually helps.

Whether you’re in a flare, recovering, or rebuilding, this tool helps you stop the guessing and start making real progress.

What’s Inside:
✔️ Daily fillable tracking for meals, symptoms, stress, and digestion
✔️ Weekly reflection + check-in pages to review what’s working
✔️ 4 Stages Food List quick-reference page
✔️ Weekly fillable meal planner templates
✔️ A click-to-track system for easy logging (colorful, user-friendly pages!)
✔️ Use on any device or print at home — cloud-compatible + reusable

🔁 Download once, use for life. Add it to your routine and see the difference it makes.

📌 Digital product only. Instant access. Non-refundable.