Diverticulitis Rescue Yourself Video Course: Learn The Essentials (In 4 Stages)

Take Control of Your Diverticulitis—Naturally & Confidently with the Full Diverticulitis Rescue Yourself Course!

Are you tired of feeling trapped in a cycle of flare-ups, food fear, and uncertainty? You don’t have to live in survival mode—there is a better way to manage diverticulitis naturally, holistically, and with confidence.

I know because I’ve done it. After years of struggling with repeat flare-ups, constant pain, and advice that only seemed to make things worse, I took matters into my own hands. I developed the 4 Stages of Eating and a holistic gut-healing approach that has kept me flare-free and antibiotic-free for 12+ years.

Now, I’m sharing that system with you in my Diverticulitis Rescue Yourself Course—so you don’t have to struggle, guess, or fear food ever again.

What You’ll Learn in This Course

🍽 Master the 4 Stages of Eating for Diverticulitis
A structured, step-by-step guide to safely adjust your diet at every stage of healing—from flare-ups to long-term prevention. You'll gain confidence in your food choices, knowing exactly how to avoid triggers and nourish your gut.

💡 Recognize & Manage Symptoms Naturally
Learn how to spot early warning signs of a flare and take immediate action using natural remedies, supplements, and proven symptom management strategies. Stop guessing and start preventing setbacks before they happen.

🥗 Transform Your Relationship with Food
Say goodbye to food fear. Gain gut-friendly recipes, customized food lists, and meal strategies that support healing without unnecessary restrictions.

📝 Track Your Triggers & Progress
With the 30-Day Food Journal, you’ll track patterns, triggers, and symptom responses—allowing you to make data-driven adjustments to maintain a flare-free lifestyle.

💤 Restore Your Mind and Body
I’ll teach you practical mind-body techniques to reduce stress, improve sleep, and calm your nervous system, which are all crucial for preventing flare-ups and supporting gut health.

What’s Inside the 8-Module Course

Comprehensive, easy-to-follow modules packed with actionable strategies to help you manage diverticulitis naturally. Go at your own pace and revisit lessons as needed. Each module is designed to give you clarity, confidence, and an actionable plan to reduce flare-ups, improve digestion, and regain control of your health.

Module 1: Introduction to the Diverticulitis Rescue Yourself Program

✔ My personal journey from six years of flares to 12+ years flare-free
✔ How to navigate the course and get the most out of this program
✔ Introduction to the Inner Circle Community

Module 2: Managing Diverticulitis Mindfully

✔ The role of awareness and journaling in long-term gut health
✔ The gut-brain connection: How stress impacts digestion & what to do about it
✔ Yoga Practice: For When You're Feeling Anxious

Module 3: The 4 Stages of Eating (Deep Dive)

✔ Step-by-step breakdown of each stage and how to transition safely
✔ Custom food lists and best practices for every stage
✔ How to listen to your body’s cues and adjust accordingly

Module 4: Symptoms, Supplements & Natural Remedies (Includes IBS Relief)

✔ How to stop a flare-up in its tracks and manage symptoms at every stage
✔ Understanding the difference between flare-ups, smoldering symptoms, and recovery periods
✔ The best natural supplements for digestion, inflammation, and gut repair
✔ Comprehensive breakdown of IBS symptoms and how to incorporate a Low-FODMAP approach
✔ Natural techniques to reduce bloating, gas, and pain

Module 5: Tips for Maintaining a Healthy Lifestyle

✔ Daily habits to support digestion and gut resilience
✔ Practical strategies to prevent future flare-ups and sustain long-term results
✔ How to balance movement, hydration, and stress management

Module 6: Rest & Repair with Gut-Friendly Recipes

✔ 15 gut-healing recipes designed to be gentle on digestion and suitable for most people

5 Nourishing Liquids Recipes
5 Easy-to-Digest Soups & Mashes
5 Gut-Friendly Smoothie Recipes

Module 7: Bonus Downloads—Resources & Discounts

✔ All course downloads, gut-friendly discounts, and extra resources
✔ Access to the 7-Day Mindset Challenge to reset your relationship with food and gut health
✔ Special offers on gut-supporting supplements and wellness tools

Module 8: Bonus Recordings Library (Q&A & Premium Workshops)

✔ Access to past live Q&A recordings where I answer real member questions
✔ Premium deep-dive workshops on gut health & symptom management

🎁 Exclusive Bonuses – Over $584 in Extra Value!

✔ 1-Year Membership to the Diverticulitis Rescue Yourself Community ($348 Value!)

Full access to the Membership Resource Library—packed with expert-led Q&As, workshops, yoga practices, & gut health strategies
Monthly live Q&A sessions with Robin for real-time support
Private Facebook Group for daily guidance, motivation, and connection

✔ Diverticulitis Rescue Yourself 101 Workshop Recording ($97 Value!)

A 90-minute deep-dive masterclass on symptom management, supplement strategies, and the 4 Stages of Eating

✔ 1-Year Resilient Roads Newsletter Subscription ($84 Value!)

Weekly gut health insights, exclusive member strategies, and recipes delivered to your inbox

✔ The Rescue Yourself Kit ($55 Value!)

4 Stages of Eating Survival Guide
Fillable 30-Day Food Journal
Fillable 30-Day Healing Affirmations Journal
Quick Guide to the 4 Stages of Eating
Top 16 Natural Supplement Cheat Sheet

That’s over $584 in added value included when you enroll today!

Get Started Today for 6 Monthly Payments of $159!

🚀 That’s $584 in savings, plus lifetime access—so you can revisit the materials anytime you need them.

This isn’t just a course—it’s your roadmap to managing diverticulitis naturally, without fear, and with confidence.

❗ Important Notice

As this is a digital course, we are unable to offer refunds. Please review all course details before purchasing. This program is for educational purposes only and should not replace medical advice.

What People Are Saying:

Robin Yount before you I had scattered info on the internet searches in the topic to piece together on my own, and now I feel blessed to have a "natural" protocol to follow. Tried and true, all in one place and a community of others to collaborate with who are going through the same 💜🙏🏻

Karyl

Your protocol has helped me once again heal my gut and I am back to being able to eat raw veggies again. A sign of success for me. Thanks Robin Yount.

Christine

You provide an amazing service Robin. Your program is simple, clear, and easy-to-follow (unlike the convoluted mess of misinformation I got when I left the hospital.) Thank you

Tony

I found the video course to be exceptionally well-structured. It presented the information in easily digestible segments while offering ongoing support throughout. It felt as though Robin herself was right beside me, addressing any questions or concerns I had. The course's flexibility allowed me to adjust my participation based on my schedule, enabling me to start and pause as needed. As a result, I gained a deeper insight into the intricacies of this disease, empowering me to monitor my well-being on a daily basis and remain dedicated to managing my diverticulitis.

Monique Howard

$159.00 USD

6 monthly payments

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💌 For The Complete Experience, Please Subscribe To Our Email List And Review Our Terms And Conditions Below Before Proceeding ✔

By enrolling in our Diverticulitis Rescue Yourself Video Course: Learn The Essentials (In 4 Stages), you agree to the following terms and conditions:

1. Services Provided: - You will have access to our Diverticulitis Rescue Yourself Video Course: Learn The Essentials (In 4 Stages), which includes:
* 8-module comprehensive course
* Free membership to our exclusive Inner Circle Community
* Reusable, fillable 30-day Food Journal
* My top 16 "Must Have" natural supplement list
* 15 gut-repairing recipes
* Quick Guide
- You will be granted access to our online learning platform, where you can access course materials, videos, and resources. 

- We will offer support and guidance in the Inner Circle Community. Please schedule a private session with Robin if you require personalized assistance.

2. Payment Terms: - The total cost for the Diverticulitis Rescue Yourself Video Course may vary depending on current offers. Please refer to the specific pricing at the time of purchase for the applicable rate.

 - Payment is due in full prior to the start of the course. 

- We accept payment via PayPal or Stripe. 

- All fees are non-refundable once the course has commenced.

- If you have a coupon code, please enter it during the checkout process to apply the discount. The discounted amount will be reflected in the final payment.

3. Intellectual Property: - All course materials, including but not limited to videos, documents, and resources, are the intellectual property of Robin Yount, Healthy Lifestyle Coach, Founder Diverticulitis Rescue. - You agree not to reproduce, distribute, or share any course materials without prior written consent from Robin Yount, Healthy Lifestyle Coach, founder Diverticulitis Rescue.

4. Confidentiality: - Any information shared during the course, including personal experiences and health-related details, will be treated with the utmost confidentiality. - We will not disclose any personal information without your explicit consent, except as required by law.

5. Limitation of Liability: - While we strive to provide accurate and up-to-date information, we cannot guarantee specific results or outcomes from participating in the course. - We are not liable for any direct or indirect damages, losses, or injuries that may occur as a result of your participation in the course.

6. Termination: - Either party may terminate this agreement with written notice if there is a breach of the terms outlined herein. - In the event of termination, you will not be entitled to a refund of any fees paid.

By proceeding with the enrollment and payment for the Diverticulitis Rescue Yourself Video Course: Learn The Essentials (In 4 Stages), you acknowledge that you have read, understood, and agreed to the terms outlined above.

If you have any questions or concerns regarding these terms, please contact us at [email protected] before proceeding.

Thank you for choosing Diverticulitis Rescue. We look forward to supporting you on your health and wellness journey!

Namaste,

Robin Yount
Healthy Lifestyle Coach, Yoga Teacher
Founder, Diverticulitis Rescue [email protected]  www.diverticulitisrecue.com