Are you currently experiencing a diverticulitis flare-up and need expert guidance to stop the symptoms, recover, and rebuild? The Flare-Up Recovery Package is designed to provide immediate and ongoing support to help you regain control, reduce discomfort, and take steps toward long-term stability.
This Package Includes:
✔ 90-Minute Coaching Session ($225 value)
A deep dive into your current symptoms, triggers, and challenges. We'll focus on stopping the flare-up, creating a recovery plan, and giving you the tools you need to move forward confidently.
✔ 30-Minute Follow-Up Session ($100 value)
Once you've started implementing your recovery plan, we’ll reconnect to assess your progress, answer questions, and make any necessary adjustments to your approach.
✔ Rescue Yourself Kit ($55 value)
A comprehensive digital resource that includes:
- 30-Day Food Journal (Fillable) ($17 Value) – Track meals, symptoms, and patterns to pinpoint triggers
- 30 Days of Healing Affirmations Journal (Fillable) ($17 Value) – Reduce stress and cultivate a positive mindset for healing
- Diverticulitis Survival Guide ($7 Value) – A quick-reference breakdown of the 4 Stages of Eating with food lists and symptom management tips
- Supplement Cheat Sheet ($7 Value) – A curated guide to digestive-supporting supplements to reduce symptoms and support gut health
- Quick Guide to the 4 Stages of Eating ($7 Value) – A simple, no-fluff introduction to what each stage does and how to transition safely
Total Value: $380
Your Price: $299 (Save $81)

Ideal For Anyone:
- Currently in the middle of a diverticulitis flare-up.
- Unsure how to manage symptoms naturally and effectively.
- Ready to take immediate action to support their recovery while building a foundation for long-term gut health.
How It Works:
- Purchase the Flare-Up Recovery Package: Once you complete your purchase, you’ll receive immediate access to your Rescue Yourself Kit.
- Book Your Coaching Sessions: A link to schedule your first 90-minute coaching sessions will be provided in your members area.
- Start Your Journey to Recovery: Implement your customized plan with confidence, knowing you have the tools and support you need to succeed.
Take the First Step Today
You don’t have to navigate this alone—this package is here to guide you through recovery and beyond. Take action now to stop the symptoms, feel better, and take back control of your health.